Coenzyme Q10 (CoQ10): The Essential Mitochondrial Co-Factor for Energy, Heart Health, and Cellular Protection
Coenzyme Q10 (commonly known as CoQ10 or ubiquinone/ubiquinol) is a naturally occurring compound found in nearly every cell of the human body. It plays a central role in mitochondrial energy production and serves as one of the most important lipid-soluble antioxidants in human physiology.